5355534
9780060737306
This is an eating plan based on Barbara Roll's research on calorific intake and weight loss. These recipes put her concepts into real instructions for every meal, allowing people to enjoy home cooked meals and lose weight without sacrificing the pleasure of cooking and dining with friends and family.Rolls, Barbara is the author of 'Volumetrics Eating Plan Techniques And Recipes for Feeling Full on Fewer Calories', published 2007 under ISBN 9780060737306 and ISBN 0060737301.
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