3901523
9781418469788
A Full-Court Press (FCP) approach to health repair is recommended. It consists of five primary areas: diet, medical monitoring, metabolism optimization, nutritional supplementation, and intense and varied exercise. The five secondary areas are mental stress reduction, behavior modification, emotional fulfillment, psychological self-image adjustment, and spiritual peace.McGown, Andrew is the author of 'Vigorous Vacation, Vibrant Health Get Fit Fast Around A Place Like This', published 2004 under ISBN 9781418469788 and ISBN 1418469785.
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