5043439
9781580176361
Find Balance in an Unbalanced World Amid the anxiety and clutter that threaten to overwhelm daily life, discover hundreds of simple ways to clear your head and become wiser about how you spend your time and energy. In as little as a minute or two each day you can refocus your mind and attend your physical, emotional, and spiritual needs. Donna Smallin's easy solutions and quick tips for controlling stress help you along the path to a simpler, more rewarding life...one short minute at a time.Smallin, Donna is the author of 'Unclutter Your Mind One-minute Tips', published 2006 under ISBN 9781580176361 and ISBN 1580176364.
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