4536462
9780681458376
* The Definitive Guide to the Most Popular Disciplines; Tae Kwondo, Karate, Aikido, Judo, Ju-Jitsu, Kung Fu, Tai Chi, Iaido, Kendo and Shinto Ryu * A Step-by-Step Training Manual with Moves Demonstrated by the Highest Qualified Experts * More Than 700 Detailed Step-by-Step Photographs Take You Through the Basics and Onto More Advanced Techniques * Introductions to Each Chapter Explain the Fascinating Philosophy Behind Each Martial Art, and the Benefits it can Bring to You * Includes Advice on Choosing the Discipline Best Suited to Your Particular Needs-for Men and Women of all Ages and Fitness Levels, Children, and People with Disabilities.Goodman, Fay is the author of 'Ultimate Book of Martial Arts - Fay Goodman - Paperback' with ISBN 9780681458376 and ISBN 0681458372.
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