4042330
9780736058735
Training for Speed, Agility, and Quickness: Special Book/DVD Package
by Lee E. Brown, Vance A. Ferrigno
16634
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About this item
- Condition: Good
- Provider: BooksFromCalifornia Contact
- Provider Rating: 93%
- Ships From: Simi Valley, CA
- Shipping: Standard, Expedited
- Comments: Excessive markings.
Product details
- ISBN-13: 9780736058735
- ISBN: 0736058737
- Edition: 2
- Publication Date: 2005
- Publisher: Human Kinetics
AUTHOR
SUMMARY
Athletes and coaches serious about performance use speed, agility and quickness (SAQ) drills to gain an extra step on the competition. This book features more than 200 of the best possible drills for developing these three key athletic skills.Lee E. Brown is the author of 'Training for Speed, Agility, and Quickness: Special Book/DVD Package', published 2005 under ISBN 9780736058735 and ISBN 0736058737.
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