Training and Fighting Skills

Two things make a champion -- ability and know how. Benny "The Jet" Urquidez is one of the world's best karate practitioners because he possesses these qualities. In his first book on professional karate, Urquidez instructs the student in the techniques that made him No. 1 in the kickboxing world -- conditioning, speed, power, timing, endurance, distancing, strategy, and of course, his famous fighting techniques for devastating opponents.Urquidez, Benny is the author of 'Training and Fighting Skills', published 1981 under ISBN 9780865680159 and ISBN 0865680159.