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9780452272439

Toughness Training F/life

Toughness Training F/life
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  • ISBN-13: 9780452272439
  • ISBN: 0452272432
  • Publisher: Penguin Group (USA) Incorporated

AUTHOR

Loehr, James E.

SUMMARY

Jim Loehr, a renowned sports psychologist and trainer applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.Loehr, James E. is the author of 'Toughness Training F/life' with ISBN 9780452272439 and ISBN 0452272432.

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