2086619
9780786887323
Steve Ilg presents his 'wholistic' approach to fitness, offering readers his advice on how to achieve a high level of overall fitness & strength by combining physical & mental training.Ilg, Steve is the author of 'Total Body Transformation A 3 - Month Personal Fitness Prescription for a Strong, Lean Body and a Calmer Mind', published 2005 under ISBN 9780786887323 and ISBN 078688732X.
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