1728309
9781841260815
A guide to yoga, describing a one-month cycle, including exercises for eachay. It should be suitable for those who wish to practice yoga in the home,n groups or associations, as well as in sport and fitness centres. It alsoncludes tips and directions for trainers and course instructors.Polet-Kittler, Helga is the author of 'Tips for Success Yoga', published 2002 under ISBN 9781841260815 and ISBN 1841260819.
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