4744271
9781576753897
A well-known keynote speaker, Aikido master and bestselling author presents his radically simple breathing technique as an antidote to our endemic "busy-ness." The parable format reveals three effective practices that busy people can implement while commuting to work or walking to a meeting, bringing clarity of thought and peace of mind to daily craziness.Crum, Thomas is the author of 'Three Deep Breaths Finding Power And Purpose in a Stressed-Out World' with ISBN 9781576753897 and ISBN 1576753891.
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