by Olivia H. Miller

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Used from $77.00

Used
$77.00

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ISBN-13: 9780811836555
ISBN: 081183655X
Publisher: Chronicle Books

AUTHOR

Olivia H. Miller

SUMMARY

Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.Olivia H. Miller is the author of 'The Yoga Deck II' with ISBN 9780811836555 and ISBN 081183655X.

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