1635001
9780895292469
The Sprouting Book How to Grow and Use Sprouts to Maximize Your Health and Vitality Written for everyone who is interested in good nutrition at a low cost-and with great taste-this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts' importance in a healthy diet, and presents a wealth of simple and delicious recipes. The Sprouting Book is a perfect guide for dieters, concerned parents, athletes, vegetarians, people on the go, and anyone who wants to look and feel better.Ann Wigmore is the author of 'The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Avery Health Guides)', published 1986 under ISBN 9780895292469 and ISBN 0895292467.
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