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9781572242166

The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears

The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears
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Product details

  • ISBN-13: 9781572242166
  • ISBN: 1572242167
  • Edition: 1
  • Publication Date: 2000
  • Publisher: New Harbinger Pubns Inc

AUTHOR

Richard P. Swinson, Martin M. Antony

SUMMARY

Thirteen percent of the population suffers form social phobia at some point in their lives. This step-by-step guide to overcoming fear of social interaction provides a comprehensive overview and includes behavioral skill-building exercises that have been proven effective in most cases.Richard P. Swinson is the author of 'The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears', published 2000 under ISBN 9781572242166 and ISBN 1572242167.

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