1511730
9781840180497
The Rhythm for Life: Seven Highly Effective Ways to Walk Away from Stress
by Les Snowdon
by Les Snowdon
370333
About this item
- Condition: Good
- Provider: Bonita
- Provider Rating: 0%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Product details
- ISBN-13: 9781840180497
- ISBN: 1840180498
- Publication Date: 1998
- Publisher: Mainstream Publishing
AUTHOR
SUMMARY
Snowdon provides seven effective ways to walk away from stress. These include the ten-minute stress buster, ten-day stress relief plan, stretching and relaxation exercises, a stress-free diet, meditation, and maintaining a stress-free lifestyle.Les Snowdon is the author of 'The Rhythm for Life: Seven Highly Effective Ways to Walk Away from Stress', published 1998 under ISBN 9781840180497 and ISBN 1840180498.
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