1335990
9780967515205
The Osteoporosis Exercise Book : Building Better Bones
by Sherri R. Betz
About this item
- Condition: New
- Provider: LightningBooks Contact
- Provider Rating: 85%
- Ships From: Multiple Locations
- Shipping: Standard, Expedited (tracking available)
- Comments: Fast shipping! All orders include delivery confirmation.
About this item
- Condition: Good
- Provider: idahoyrb Contact
- Provider Rating: 89%
- Ships From: Boise, ID
- Shipping: Standard, Expedited
- Comments: A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
Product details
- ISBN-13: 9780967515205
- ISBN: 0967515203
- Publication Date: 1999
- Publisher: Osteo Physical Therapy
AUTHOR
SUMMARY
The Osteoporosis Exercise Book by Sherri R. Betz, PT was written to help you incorporate safe home exercises into your bone-building program. The exercises will help you build bone density of the spine and hip, improve posture and balance, and increase flexibility and mobility. You will also learn how to avoid movements that increase the risk of fracture. Includes photos, nutritional recommendations, and some of the latest research findings on Osteoporosis.Sherri R. Betz is the author of 'The Osteoporosis Exercise Book : Building Better Bones', published 1999 under ISBN 9780967515205 and ISBN 0967515203.
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