1122185
9781573245036
In this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day program to free ourselves from worry, conflict, and painful memories. Prather's unique and powerful approach, based on thirty years' experience, helps us identify and release "mental toxins." The result is a mind that embraces freedom and a life that knows peace. Book jacket.Gerald Jampolsky is the author of 'The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul', published 2000 under ISBN 9781573245036 and ISBN 1573245038.
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