5856311
9780071499842
Now revised and updated, this lifelong, liveable eating plan shows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. The latest information on 'good versus bad' fats, carbs, and more are included.Hart, Cheryle R. is the author of 'The Insulin-Resistance Diet', published 2007 under ISBN 9780071499842 and ISBN 0071499849.
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