The Complete Guide to Circuit Training (Complete Guides)

Name: The Complete Guide to Circuit Training (Complete Guides)
ISBN: 9780713658637

by Bob Hope, Debbie Lawrence

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ISBN-13: 9780713658637
ISBN: 0713658630
Publisher: A & C Black

AUTHOR

Bob Hope, Debbie Lawrence

SUMMARY

Circuit training improves the key areas of physical fitness required for successful athletic performance. Endorsed by the YMCA and complementing the organisation's circuit training course, this book shows how to set up effective circuits.Bob Hope is the author of 'The Complete Guide to Circuit Training (Complete Guides)' with ISBN 9780713658637 and ISBN 0713658630.

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