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9781863512497

The Complete Book of Yoga & Meditation for Pregnancy - Theresa Jamieson - Hardcover

The Complete Book of Yoga & Meditation for Pregnancy - Theresa Jamieson - Hardcover
$53.80
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Product details

  • ISBN-13: 9781863512497
  • ISBN: 1863512497
  • Publisher: Sterling Publishing Co., Inc.

AUTHOR

Jamieson, Theresa

SUMMARY

This manual on using yoga in pregnancy is designed to be used as part of everyday life. Over 100 postures, from simple stretches and warm-ups through to half-hour programmes, are explained in an illustrated step-by-step format.Jamieson, Theresa is the author of 'The Complete Book of Yoga & Meditation for Pregnancy - Theresa Jamieson - Hardcover' with ISBN 9781863512497 and ISBN 1863512497.

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