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9780446394772
The average college student gains 15 pounds in the first year of school. This special workout, designed just for college students, takes only 20 minutes a day and can be performed in even the tinest dorm room. Also includes a healthy diet plan showing how to work around high-fat cafeteria menus.Marthe, Simone is the author of 'The College Dorm Workout: Fight the Freshman Fifteen in Twenty Minutes a Day without Starving to Death - Marthe Simone Vedral - Paperback' with ISBN 9780446394772 and ISBN 0446394777.
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