The Bridge To I Am

Many of us are so caught up in the minutia of stressful living that we don't botherto take charge of our inner well-being. As a result, we suffer. With fear and hatredinvading our daily lives in many dimensions, it's more important now than everto create healing, empowering, spiritual alliances. Dr. Ellie Izzo shows us how. A celebrated psychotherapist for more than thirty years, Dr. Izzo shares herpowerful approach for moving through fear, judgment, and divisive thinking. Shetakes the reader past anxiousness and loneliness, to a life brimming with vibrantrelationships, creativity, courage, and contentment. Based on recent findings in neuroscience and diverse spiritual teachings,Dr. Izzo's dynamicRapid Advance Psychotherapyis an enlightening, practicalfive-step wellness model for tapping into the radiant Spiritual Self, the HigherMind, the I Am. It includes: Revealing the history Recognizing the impasse Releasing the past Responding to fear Reconnecting to the spirit By building a ?Spiritual Bridge? connecting what we know in our heads to be truewith what we believe in our hearts, we can live healthy, loving lives detachedfrom the painful past, unperturbed about tomorrow, and peacefully centered inthe present.Izzo, Ellie is the author of 'The Bridge To I Am', published 2007 under ISBN 9780595468928 and ISBN 0595468926.