6960396
9780732287009
The Book of IT: 10 Steps to Conquering Anxiety
by Aisbett, Bev
by Aisbett, Bev
370333
About this item
- Condition: Good
- Provider: Bonita
- Provider Rating: 0%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Product details
- ISBN-13: 9780732287009
- ISBN: 0732287006
- Publication Date: 2008
- Publisher: HarperCollins Publishers Australia
AUTHOR
SUMMARY
Anxiety isn't a punishment - it's a wake-up call, and you can do something about it. Using ten steps from her popular workshops, Bev Aisbett provides the reader with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every day.Aisbett, Bev is the author of 'The Book of IT: 10 Steps to Conquering Anxiety', published 2008 under ISBN 9780732287009 and ISBN 0732287006.
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