5459869
9780972275972
Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.Kovacs, Mark is the author of 'Tennis Training Enhancing On-court Performance', published 2007 under ISBN 9780972275972 and ISBN 0972275975.
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