Teach Yourself How To Run A Marathon

You might have the desire and drive to run a marathon but not the knowledge. Where do you begin? How do you train? Where do you sign up? These are the questions that more often than not prevent runners from entering a marathon. "Teach Yourself Running a Marathon" has all the answers. Offers advice on raising money Provides key information on fitness and nutrition Contains tried-and-true training programsRogers, Tim is the author of 'Teach Yourself How To Run A Marathon', published 2006 under ISBN 9780071478007 and ISBN 0071478000.