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1691957

9780658016202

Teach Yourself Chi Kung

Teach Yourself Chi Kung
$12.00
$3.95 Shipping
  • Condition: Good
  • Provider: STACEY OLSEN Contact
  • Provider Rating:
    100%
  • Ships From: Acworth, GA
  • Shipping: Standard, Expedited
  • Comments: Book is in good condition. Cover and pages have minor wear.
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Product details

  • ISBN-13: 9780658016202
  • ISBN: 0658016202
  • Publication Date: 2001
  • Publisher: McGraw-Hill Companies, The

AUTHOR

Parry, Robert

SUMMARY

Take a chi kung relaxation break in a busy day. This system of exercise from China combines stillness or gentle movement with calm, regular breathing. Teach Yourself Chi Kung's easy-to-follow routines, tailored to the Western lifestyle, show how to use chi kung to relieve stress, focus the mind, and reenergize the spirit.Parry, Robert is the author of 'Teach Yourself Chi Kung', published 2001 under ISBN 9780658016202 and ISBN 0658016202.

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