1691860
9780071429726
Teach Yourself Alexander Technique
by Craze, Richard
About this item
- Condition: Good
- Provider: StVincentCharity Contact
- Provider Rating: 95%
- Ships From: Eugene, OR
- Shipping: Standard
- Comments: Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Product details
- ISBN-13: 9780071429726
- ISBN: 0071429727
- Publication Date: 2003
- Publisher: McGraw-Hill Companies, The
AUTHOR
SUMMARY
This is a complete, no-nonsense guide to one of the most popular alternative therapeutic approaches to stress relief and enhanced physical and psychological well-being. Teach Yourself Alexander Technique explains who can actually benefit from this unique system of spinal realignment. You get practical exercises accompanied by clear, well-illustrated, step-by-step instructions. You will also learn about the origins and evolution of the Alexander Technique and how it came to be practiced around the world.Craze, Richard is the author of 'Teach Yourself Alexander Technique', published 2003 under ISBN 9780071429726 and ISBN 0071429727.
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