5334894
9781594865626
This is a collection of the most effective time-saving exercises designed to target the arms, abs, and buttocks. The text contains a four week programme that will not only make women look better, but also feel healthier, stronger, and more energetic as they go about their everyday activities.Lessig, Minna is the author of 'Tank Top Arms, Bikini Belly, Boy Shorts Bottom Tighten and Tone Your Body in as Little as 10 Minutes a Day', published 2007 under ISBN 9781594865626 and ISBN 1594865620.
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