4065400
9781594481345
The noted scholar, peace activist, and Zen Buddhist master draws on profound spiritual insights, combined with a series of concise meditations, reflections, and contemplations, to help readers find practical techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life.Hanh, Thich Nhat is the author of 'Taming the Tiger Within Meditations on Transforming Difficult Emotions', published 2005 under ISBN 9781594481345 and ISBN 1594481342.
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