Taking the Fear out of Eating

Taking the Fear out of Eating will answer the public‘s questions about nutrition and foods in an honest and easy-to-read manner. It gives both sides of controversies - including food additives, pesticides, conventional versus ‘organic’ food production, fat and cholesterol, sugar, cancer - and encourages readers to decide their own cost-to-benefit ratio in making food choices. This book differs from literally hundreds of others about nutrition because its authors are nationally recognised by physicians, dietitians, food scientists and health professionals as leaders in their field, it offers honest truth, not gimmicks, and it addresses myths and misconceptions.John Allred is the author of 'Taking the Fear out of Eating', published 1992 under ISBN 9780521431248 and ISBN 0521431247.