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9780806913667

TAI CHI Ch'uan: The Gentle Workout for Mind and Body

TAI CHI Ch'uan: The Gentle Workout for Mind and Body
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Product details

  • ISBN-13: 9780806913667
  • ISBN: 0806913665
  • Publisher: Sterling Publishing Co., Inc.

AUTHOR

Chen, William

SUMMARY

Combining exercises with meditation, tai chi ch'uan can be used to strengthen every part of the body, and develop coordination and balance. This book provides a guide to tai chi ch'uan, with explanations on where to look, how to breathe, etc.Chen, William is the author of 'TAI CHI Ch'uan: The Gentle Workout for Mind and Body' with ISBN 9780806913667 and ISBN 0806913665.

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