4976031
9780804837644
T'ai Chi Ch'uan is best appreciated in the West as a holistic health exercise, an art of self-defense, and a spiritual path. In this guide to the classical Yang style, the authors present the foundations of T'ai Chi Ch'uan and give comprehensive insights into its methods.Kobayashi, Petra is the author of 'T'ai Chi Ch'uan Becoming One with the Tao', published 2006 under ISBN 9780804837644 and ISBN 0804837643.
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