4366613
9781856266383
T'ai Chi Chi Kung 15 Ways to a Happier You
by Choy, Peter Chin Kean
359278
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About this item
- Condition: Good
- Provider: mtwyouth Contact
- Provider Rating: 88%
- Ships From: Boston, MA
- Shipping: Standard, Expedited (tracking available)
- Comments: . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Product details
- ISBN-13: 9781856266383
- ISBN: 1856266389
- Publisher: Cathie Limited, Kyle
AUTHOR
SUMMARY
Choy helps the beginner understand this dual philosophy. The exercises can be practised individually or as a whole, for as little as five minutes a day. Some are ideal for a stressful day, others will uplift the spirit if performed outdoors in the sunshine, others can be applied to mundane acts like ironing and typing.Choy, Peter Chin Kean is the author of 'T'ai Chi Chi Kung 15 Ways to a Happier You' with ISBN 9781856266383 and ISBN 1856266389.
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