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4126259

9780028604411

Supple Body: The Way to Fitness, Strength and Flexibility

Supple Body: The Way to Fitness, Strength and Flexibility
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Product details

  • ISBN-13: 9780028604411
  • ISBN: 0028604415
  • Edition: 1
  • Publisher: Wiley & Sons, Incorporated, John

AUTHOR

Djurovic, Liliana, Black, Sara

SUMMARY

Gone are the days of the "hard body". Today, a fit body is one that is strong, flexible, and firm. This book guides readers to that strength and flexibility through a program of gentle exercise. Striking, sensual photos and beautiful color illustrations depict a variety of exercises designed to target specific areas of the body. 300 photos.Djurovic, Liliana is the author of 'Supple Body: The Way to Fitness, Strength and Flexibility' with ISBN 9780028604411 and ISBN 0028604415.

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