133567
9780345327345
STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.Schafer is the author of 'Stress Management: A Comprehensive Guide to Wellness A Comprehensive Guide to Wellness', published 1999 under ISBN 9780345327345 and ISBN 0345327349.
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