4710590
9781933826189
Stress? Find Your Balance
by Press, Allan N., Osterkamp, Lynn
About this item
- Condition: New
- Provider: LightningBooks
- Provider Rating: 85%
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About this item
- Condition: Good
- Provider: Bonita
- Provider Rating: 0%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Product details
- ISBN-13: 9781933826189
- ISBN: 1933826185
- Publication Date: 2006
- Publisher: Preventive Measures, Incorporated
AUTHOR
SUMMARY
Stress? Find Your Balance provides simple step-by-step directions for 14 effective stress-management techniques the authors have taught to thousands of people over the past 25 years. Candid personal reports from people who use the techniques illustrate each chapter. Readers learn to choose the stress-management techniques that work best for them, and create a personal plan that they can follow at home to reduce or eliminate stress from their lives.Press, Allan N. is the author of 'Stress? Find Your Balance ', published 2006 under ISBN 9781933826189 and ISBN 1933826185.
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