Stress Cure A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy

Studies show that prolonged or severe stress can weaken the immune system and the heart, damage memory, and even encourage the body to deposit fat at the waist--a risk factor for heart disease, cancer, and other illness. This book presents a breakthrough program for treating stress, showing women how to take control of their emotions and their lives.Cherewatenko, Vern is the author of 'Stress Cure A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy', published 2003 under ISBN 9780060198251 and ISBN 0060198257.