1657301

9781559590754

Stress Busting Through Personal Empowerment

Stress Busting Through Personal Empowerment
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  • ISBN-13: 9781559590754
  • ISBN: 1559590750
  • Edition: 1
  • Publication Date: 1994
  • Publisher: Routledge

AUTHOR

George John Cheponis, Thomas F. Holcomb, Eileen McPhillips Portner, Richard J. Hazler

SUMMARY

In a personalized format, this workbook provides varied exercises to help the reader reach the ultimate goal of mastering stress. The authors feel that every individual can develop Personal Empowerment Skills once they realize that they are responsible for and in control of their lives.George John Cheponis is the author of 'Stress Busting Through Personal Empowerment', published 1994 under ISBN 9781559590754 and ISBN 1559590750.

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