5973530
9780822567882
Good or bad, high or low, known or unknown, short or long-lasting, stress is present in everyone's life. The Harvard Medical School defines stress as any real or imagined danger or adjustment to change. Stress 101 provides the overview you need to understand stress, what it does to your body, how to manage it, and how it affects your life. Book jacket.Hyde, Margaret O. is the author of 'Stress 101', published 2008 under ISBN 9780822567882 and ISBN 0822567881.
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