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9780736060592

Strength Training

Strength Training
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Product details

  • ISBN-13: 9780736060592
  • ISBN: 0736060596
  • Edition: 1
  • Publication Date: 2006
  • Publisher: Human Kinetics

AUTHOR

Lee E. Brown, NSCA -National Strength & Conditioning Association

SUMMARY

Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme options and exercises using machines, free weights and other apparatus to customise training to suit personal preferences.Lee E. Brown is the author of 'Strength Training', published 2006 under ISBN 9780736060592 and ISBN 0736060596.

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