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9780873223966

Strength Training for Young Athletes

Strength Training for Young Athletes
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Product details

  • ISBN-13: 9780873223966
  • ISBN: 0873223969
  • Publication Date: 1992
  • Publisher: Human Kinetics Publishers

AUTHOR

Kraemer, William J., Fleck, Steven J.

SUMMARY

This easy-to-use guide teaches readers how to design a sport-specific strength training program and includes more than 100 strength exercises, structured especially for kids ages 7 to 18.Kraemer, William J. is the author of 'Strength Training for Young Athletes', published 1992 under ISBN 9780873223966 and ISBN 0873223969.

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