1646439

9781841260259

Step Aerobics Fitness Training for Schools, Clubs and Studios

Step Aerobics Fitness Training for Schools, Clubs and Studios
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  • ISBN-13: 9781841260259
  • ISBN: 1841260258
  • Publication Date: 2001
  • Publisher: Meyer & Meyer Sport, Limited

AUTHOR

Pahmeier, Iris, Niederbaumer, Corinna

SUMMARY

A theoretical section gives an overview of aims, types of training and programme structure, and extensive practical sections describe basic steps, combinations of steps, arm movements and standard techniques.Pahmeier, Iris is the author of 'Step Aerobics Fitness Training for Schools, Clubs and Studios', published 2001 under ISBN 9781841260259 and ISBN 1841260258.

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