2074410
9781594860539
Many women today dream of having it all-a challenging career, a satisfying personal life, a loving mate, and a baby whenever they're ready. But there's no denying the fact that their biological clocks are ticking away. The odds of conceiving drop by 15 to 20 percent for a woman in her early 30s and plummet to less than 50 percent when she's in her 40s. The good news is that there are a host of natural strategies every would-be mom can use today to preserve and optimize her fertility, so that she can conceive quickly and easily when she's ready. Here women will discover: - An eye-opening list of popular medications that can impair or destroy fertility - The best contraception choices to use now for enhanced fertility later - Common household chemicals that can be dangerous to your fertility-and how to avoid them - Lovemaking strategies to boost your conception odds - The top fertility-boosting diet-and the foods to avoid when you're trying to conceive - The connection between stress and infertility - Customized action plans telling what to do to get pregnant now, up to 20 years from now, or after 6 months of tryingKittel, Mary is the author of 'Stay Fertile Longer Everything You Need to Know to Get Pregnant Now--Or Whenever You're Ready', published 2004 under ISBN 9781594860539 and ISBN 159486053X.
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