3778316
9780962852824
This concise best-selling book introduces the macrobiotic diet to beginners, as well as those who have already experienced natural foods. Includes principles of the diet, daily dietary recommendations, as well as way-of-life suggestions and sample recipes.Kushi, Michio is the author of 'Standard Macrobiotic Diet' with ISBN 9780962852824 and ISBN 0962852821.
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