4064228
9780976899808
J. Barnes has over twenty-five years experience in Mixed Martial Arts. He coined the term ¿Speed Loop¿ ¿ and he reveals the details of his renowned speed training methods in this publication.Barnes, J. is the author of 'Speed Training for Martial Arts: How to Maximize Speed for Competition and Self-Defense' with ISBN 9780976899808 and ISBN 0976899809.
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