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9781578261321

Special Ops Workout The Elite Exercise Program Inspired by the United States Special Operations Command

Special Ops Workout The Elite Exercise Program Inspired by the United States Special Operations Command
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Product details

  • ISBN-13: 9781578261321
  • ISBN: 1578261325
  • Publisher: Hatherleigh Company, Limited, The

AUTHOR

Flach, Andrew, Smith, Stewart, Mejia, Mike

SUMMARY

From the United States Special Operations Command comes an elite exercise workout that employs endurance and strength training, swimming, running and marching, obstacle navigation, nutrition, sleep deprivation, and mental attitude. 100 photos.Flach, Andrew is the author of 'Special Ops Workout The Elite Exercise Program Inspired by the United States Special Operations Command' with ISBN 9781578261321 and ISBN 1578261325.

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