1623505
9780399528231
This unique book shows readers how to heal mind, body, and spirit by pampering themselves with a simple daily spa regimen. Drawing on ancient spiritual practices, Mary Muryn translates ancient healing wisdom into a practical guide that will show readers how to rejuvenate and beautify using "spa magic." Revealing the history and lore behind many traditional spa practices, she shows how these treatments can awaken the happy, balanced woman within. Affordable and easy-to-create, these recipes include: Refreshing facials Exfoliating scrubs Aromatic baths Soulful meditations Relaxation techniquesMuryn, Mary is the author of 'Spa Magic' with ISBN 9780399528231 and ISBN 0399528237.
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