1619306
9781579548582
Sound Mind, Sound Body David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women
by Kirsch, David
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- Condition: New
- Provider: Orion Books Contact
- Provider Rating: 93%
- Ships From: Arlington, TX
- Shipping: Standard
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- Condition: Good
- Provider: Gulf Coast Books Contact
- Provider Rating: 87%
- Ships From: Memphis, TN
- Shipping: Standard
Product details
- ISBN-13: 9781579548582
- ISBN: 157954858X
- Publisher: Rodale Press, Incorporated
AUTHOR
SUMMARY
A celebrity fitness trainer reveals his secrets for getting strong and making fitness a lifestyle by providing a six-week body makeover programme based on the 'mind over matter' philosophy that combines exercise, nutrition and inspiration. The book contains exercises and a practical meal plan.Kirsch, David is the author of 'Sound Mind, Sound Body David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women' with ISBN 9781579548582 and ISBN 157954858X.
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