1619305
9781579544508
Sound Mind, Sound Body David Kirsch's Ultimate 6-Week Fitness Transformation for Men and Women
by Kirsch, David, Garcia, Oz
359278
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About this item
- Condition: Very Good
- Provider: mtwyouth Contact
- Provider Rating: 88%
- Ships From: Boston, MA
- Shipping: Standard, Expedited (tracking available)
- Comments: . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Product details
- ISBN-13: 9781579544508
- ISBN: 1579544509
- Publisher: Rodale Press, Incorporated
AUTHOR
SUMMARY
A celebrity fitness trainer reveals his secrets for getting strong and making fitness a lifestyle by providing a six-week body makeover programme based on the 'mind over matter' philosophy that combines exercise, nutrition and inspiration. The book contains exercises and a practical meal plan.Kirsch, David is the author of 'Sound Mind, Sound Body David Kirsch's Ultimate 6-Week Fitness Transformation for Men and Women' with ISBN 9781579544508 and ISBN 1579544509.
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