Songs of Enlightenment

This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain function. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The many concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.Seung Heun Lee is the author of 'Songs of Enlightenment', published 2002 under ISBN 9780972028219 and ISBN 0972028218.