4604382
9781572244306
The author, a sports physiotherapist and physical trainer, outlines a fully-illustrated programme that can be customised to keep the body flexible and strong for a lifetime.Farand-Taylor, Janique is the author of 'Solid to the Core Simple Exercises to Increase Core Strength And Flexibility', published 2006 under ISBN 9781572244306 and ISBN 1572244305.
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